{"id":75563,"date":"2025-10-12T20:33:53","date_gmt":"2025-10-12T13:33:53","guid":{"rendered":"https:\/\/dasactruyen.xyz\/index.php\/chuong\/chuong-11-do-thi-nhung-co-gai-dam-va-lao-an-xin\/"},"modified":"2025-10-12T20:33:53","modified_gmt":"2025-10-12T13:33:53","slug":"chuong-11-do-thi-nhung-co-gai-dam-va-lao-an-xin","status":"publish","type":"chuong_truyen","link":"https:\/\/dasactruyen.com\/index.php\/chuong\/chuong-11-do-thi-nhung-co-gai-dam-va-lao-an-xin\/","title":{"rendered":"Ch\u01b0\u01a1ng 11"},"content":{"rendered":"<p>Linh c\u01b0\u1eddi, gi\u1ecdng d\u00e2m \u0111\u00e3ng. \u201cB\u00e1c\u2026 \u0111\u1ee5 m\u1ea1nh v\u00e0o, ch\u00e1u t\u1eadp th\u1ebf n\u00e0y m\u1edbi ph\u00ea!\u201d C\u00f4 chuy\u1ec3n sang b\u00e0i t\u1eadp squat, nh\u01b0ng thay v\u00ec squat th\u00f4ng th\u01b0\u1eddng, c\u00f4 ng\u1ed3i xu\u1ed1ng con c\u1eb7c c\u1ee7a \u00f4ng T\u00e2m, nh\u1ea5p nh\u00f4 theo t\u1eebng nh\u1ecbp, l\u1ed3n c\u00f4 \u01b0\u1edbt \u0111\u1eabm d\u00e2m th\u1ee7y. \u201c\u00d4i\u2026 b\u00e1c\u2026 bu\u1ed3i b\u00e1c l\u00e0m ch\u00e1u mu\u1ed1n ch\u1ebft!\u201d c\u00f4 h\u00e9t l\u00ean, m\u1ed3 h\u00f4i ch\u1ea3y d\u00e0i tr\u00ean c\u01a1 th\u1ec3. \u00d4ng T\u00e2m, \u0111\u1ee9ng ph\u00eda sau, b\u1ea5u ch\u1eb7t m\u00f4ng c\u00f4, \u0111\u00e2m s\u00e2u m\u1ed7i khi c\u00f4 h\u1ea1 th\u1ea5p ng\u01b0\u1eddi. \u201cC\u00f4 squat ki\u1ec3u n\u00e0y, t\u00f4i \u0111\u1ee5 c\u00f4 \u0111\u1ebfn s\u00e1ng!\u201d<\/p>\n<p>H\u1ecd th\u1eed m\u1ecdi t\u01b0 th\u1ebf k\u1ebft h\u1ee3p v\u1edbi b\u00e0i t\u1eadp: Linh b\u00e1m v\u00e0o x\u00e0 \u0111\u01a1n, \u0111\u1ec3 \u00f4ng T\u00e2m \u0111\u1ee5 t\u1eeb ph\u00eda sau; ho\u1eb7c n\u1eb1m tr\u00ean th\u1ea3m yoga, \u0111\u1ec3 \u00f4ng \u0111\u00e2m s\u00e2u trong t\u01b0 th\u1ebf truy\u1ec1n gi\u00e1o. M\u1ed7i bu\u1ed5i t\u1eadp l\u00e0 m\u1ed9t tr\u1eadn chi\u1ebfn t\u00ecnh d\u1ee5c k\u1ecbch li\u1ec7t, m\u1ed3 h\u00f4i h\u00f2a l\u1eabn v\u1edbi d\u00e2m th\u1ee7y, ti\u1ebfng r\u00ean r\u1ec9 vang kh\u1eafp ph\u00f2ng gym. \u201cB\u00e1c T\u00e2m\u2026 ch\u00e1u ra r\u1ed3i\u2026 b\u1eafn v\u00e0o l\u1ed3n ch\u00e1u \u0111i!\u201d Linh h\u00e9t l\u00ean khi \u0111\u1ea1t c\u1ef1c kho\u00e1i, n\u01b0\u1edbc l\u1ed3n b\u1eafn tung t\u00f3e tr\u00ean s\u00e0n. \u00d4ng T\u00e2m, v\u1edbi s\u1ee9c m\u1ea1nh m\u1edbi, b\u1eafn m\u1ea1nh v\u00e0o trong c\u00f4, tinh d\u1ecbch ch\u1ea3y tr\u00e0n ra ngo\u00e0i.<\/p>\n<p>Nh\u1eefng bu\u1ed5i \u201ct\u1eadp luy\u1ec7n\u201d n\u00e0y kh\u00f4ng ch\u1ec9 khi\u1ebfn \u00f4ng T\u00e2m kh\u1ecfe h\u01a1n m\u00e0 c\u00f2n l\u00e0m Linh nghi\u1ec7n h\u01a1n bao gi\u1edd h\u1ebft. C\u00f4 c\u1ea3m th\u1ea5y c\u01a1 th\u1ec3 m\u00ecnh nh\u01b0 \u0111\u01b0\u1ee3c t\u00e1i sinh, m\u1ed7i l\u1ea7n l\u00e0m t\u00ecnh v\u1edbi \u00f4ng T\u00e2m \u0111\u1ec1u \u0111\u1ea9y c\u00f4 v\u00e0o nh\u1eefng c\u01a1n c\u1ef1c kho\u00e1i m\u00e3nh li\u1ec7t. H\u1ecd t\u00e2m s\u1ef1 nhi\u1ec1u h\u01a1n sau m\u1ed7i tr\u1eadn l\u00e0m t\u00ecnh, chia s\u1ebb nh\u1eefng gi\u1ea5c m\u01a1 v\u00e0 n\u1ed7i s\u1ee3. \u201cC\u00f4 Linh, t\u00f4i ch\u01b0a bao gi\u1edd ngh\u0129 m\u00ecnh c\u00f2n s\u1ed1ng \u0111\u01b0\u1ee3c th\u1ebf n\u00e0y,\u201d \u00f4ng T\u00e2m n\u00f3i m\u1ed9t l\u1ea7n, khi c\u1ea3 hai n\u1eb1m d\u00e0i tr\u00ean th\u1ea3m t\u1eadp, m\u1ed3 h\u00f4i \u0111\u1ea7m \u0111\u00eca. Linh c\u01b0\u1eddi, h\u00f4n l\u00ean m\u00f4i \u00f4ng. \u201cB\u00e1c T\u00e2m, ch\u00e1u c\u0169ng th\u1ebf. C\u00e1i bu\u1ed3i c\u1ee7a b\u00e1c l\u00e0 th\u1ee9 l\u00e0m ch\u00e1u s\u1ed1ng th\u1eadt.\u201d<\/p>\n<p>M\u1ed9t ng\u00e0y n\u1ecd, khi \u00f4ng T\u00e2m \u0111ang lau d\u1ecdn ph\u00f2ng gym th\u00ec Linh b\u01b0\u1edbc \u0111\u1ebfn v\u00e0 k\u00e9o \u00f4ng v\u00e0o trong nh\u00e0 v\u1ec7 sinh n\u1eef t\u1ea1i ph\u00f2ng gym. \u201cB\u00e1c T\u00e2m, ch\u00e1u th\u00e8m qu\u00e1, l\u00e0m ngay \u0111\u00e2y \u0111i!\u201d c\u00f4 th\u00ec th\u00e0o, k\u00e9o qu\u1ea7n \u00f4ng xu\u1ed1ng. \u00d4ng T\u00e2m c\u01b0\u1eddi l\u1edbn, \u0111\u1ea9y c\u00f4 d\u1ef1a v\u00e0o t\u01b0\u1eddng, \u0111\u00e2m con c\u1eb7c kh\u1ed5ng l\u1ed3 v\u00e0o l\u1ed3n c\u00f4. \u201cC\u00f4 \u0111\u00fang l\u00e0 con \u0111\u0129 kh\u00f4ng bao gi\u1edd ch\u00e1n, \u0111\u1ee5 ngay \u1edf ch\u1ed7 l\u00e0m nh\u01b0 th\u1ebf n\u00e0y \u00e0?\u201d Linh r\u00ean r\u1ec9, l\u1ed3n c\u00f4 si\u1ebft ch\u1eb7t quanh \u00f4ng. \u201c\u0110\u00e9o quan t\u00e2m, b\u00e1c \u0111\u1ee5 ch\u00e1u \u0111i\u2026 m\u1ea1nh v\u00e0o!\u201d H\u1ecd l\u00e0m t\u00ecnh cu\u1ed3ng nhi\u1ec7t, b\u1ea5t ch\u1ea5p nguy c\u01a1 b\u1ecb ph\u00e1t hi\u1ec7n, v\u00e0 c\u00f9ng l\u00ean \u0111\u1ec9nh trong g\u00f3c khu\u1ea5t \u1ea5y.<\/p>\n<p>Linh v\u00e0 \u00f4ng T\u00e2m ng\u00e0y c\u00e0ng ch\u00ecm s\u00e2u v\u00e0o m\u1ed1i quan h\u1ec7 d\u00e2m \u0111\u00e3ng c\u1ee7a h\u1ecd, v\u00e0 ph\u00f2ng gym \u201cFitVibe\u201d tr\u1edf th\u00e0nh \u0111\u1ea5u tr\u01b0\u1eddng cho nh\u1eefng cu\u1ed9c l\u00e0m t\u00ecnh cu\u1ed3ng nhi\u1ec7t sau gi\u1edd l\u00e0m vi\u1ec7c. M\u1ed9t bu\u1ed5i t\u1ed1i, sau khi c\u00e1c h\u1ecdc vi\u00ean \u0111\u00e3 r\u1eddi \u0111i, ph\u00f2ng gym v\u1eafng l\u1eb7ng, ch\u1ec9 c\u00f2n ti\u1ebfng m\u00e1y l\u1ea1nh r\u00ec r\u00ec v\u00e0 \u00e1nh \u0111\u00e8n m\u1edd \u1ea3o. Linh, v\u1edbi chi\u1ebfc \u00e1o bra th\u1ec3 thao b\u00f3 s\u00e1t v\u00e0 qu\u1ea7n legging \u00f4m ch\u1eb7t, \u0111\u1ea9y \u00f4ng T\u00e2m v\u00e0o g\u00f3c khu\u1ea5t g\u1ea7n khu v\u1ef1c t\u1eadp t\u1ea1. \u201cB\u00e1c T\u00e2m, h\u00f4m nay ch\u00e1u mu\u1ed1n b\u00e1c \u0111\u1ee5 ch\u00e1u ngay \u0111\u00e2y, m\u1ea1nh v\u00e0o!\u201d c\u00f4 th\u00ec th\u00e0o, gi\u1ecdng \u0111\u1ea7y th\u00e8m kh\u00e1t, tay k\u00e9o qu\u1ea7n \u00f4ng xu\u1ed1ng \u0111\u1ec3 l\u1ed9 con c\u1eb7c kh\u1ed5ng l\u1ed3, c\u1ee9ng ng\u1eafc v\u00e0 n\u1ed3ng n\u1eb7c m\u00f9i m\u1ed3 h\u00f4i.<\/p>\n<p>\u00d4ng T\u00e2m c\u01b0\u1eddi kh\u00e0n, b\u1ebf Linh l\u00ean, \u0111\u1ec3 c\u00f4 qu\u1ea5n ch\u00e2n quanh h\u00f4ng \u00f4ng. \u201cC\u00f4 Linh, con \u0111\u0129 d\u00e2m nh\u01b0 c\u00f4 \u0111\u00fang l\u00e0 kh\u00f4ng bao gi\u1edd ch\u00e1n!\u201d \u00f4ng g\u1ea7m g\u1eeb, \u0111\u00e2m s\u00e2u con c\u1eb7c v\u00e0o l\u1ed3n c\u00f4, khi\u1ebfn Linh r\u00ean r\u1ec9 th\u1ea3m thi\u1ebft. \u201cB\u00e1c\u2026 \u00f4i\u2026 bu\u1ed3i b\u00e1c to qu\u00e1\u2026 \u0111\u1ee5 n\u00e1t l\u1ed3n ch\u00e1u \u0111i!\u201d C\u00f4 b\u1ea5u ch\u1eb7t vai \u00f4ng, h\u00f4ng nh\u1ea5p nh\u00f4 theo t\u1eebng c\u00fa th\u00fac m\u1ea1nh m\u1ebd. Ti\u1ebfng da th\u1ecbt va ch\u1ea1m vang l\u00ean, h\u00f2a c\u00f9ng ti\u1ebfng r\u00ean d\u00e2m \u0111\u00e3ng c\u1ee7a Linh, l\u1ea5p \u0111\u1ea7y kh\u00f4ng gian ph\u00f2ng gym.<\/p>\n<p>\u0110\u00fang l\u00fac \u0111\u00f3, c\u00e1nh c\u1eeda ph\u00f2ng gym b\u1eadt m\u1edf. Quy\u00ean, b\u1ea1n th\u00e2n c\u1ee7a Linh v\u00e0 c\u0169ng l\u00e0 ch\u1ee7 t\u00f2a nh\u00e0 cho thu\u00ea, b\u01b0\u1edbc v\u00e0o v\u1edbi chi\u1ebfc t\u00fai x\u00e1ch \u0111\u1eaft ti\u1ec1n tr\u00ean tay. C\u00f4 \u0111\u1ecbnh \u0111\u1ebfn thu ti\u1ec1n thu\u00ea th\u00e1ng n\u00e0y, nh\u01b0ng c\u1ea3nh t\u01b0\u1ee3ng tr\u01b0\u1edbc m\u1eaft khi\u1ebfn c\u00f4 h\u00e1 h\u1ed1c m\u1ed3m, \u0111\u00f4i m\u1eaft m\u1edf to kinh ng\u1ea1c. Linh, ng\u01b0\u1eddi b\u1ea1n th\u00e0nh \u0111\u1ea1t v\u00e0 quy\u1ebfn r\u0169 c\u1ee7a c\u00f4, \u0111ang b\u1ecb m\u1ed9t \u00f4ng l\u00e3o b\u1ea9n th\u1ec9u, qu\u1ea7n \u00e1o lao c\u00f4ng r\u00e1ch r\u01b0\u1edbi, b\u1ebf l\u00ean v\u00e0 \u0111\u1ee5 m\u1ea1nh m\u1ebd. Con c\u1eb7c kh\u1ed5ng l\u1ed3 c\u1ee7a \u00f4ng T\u00e2m ra v\u00e0o l\u1ed3n Linh, khi\u1ebfn c\u00f4 r\u00ean r\u1ec9 kh\u00f4ng ng\u1eebng. \u201cB\u00e1c\u2026 m\u1ea1nh n\u1eefa\u2026 ch\u00e1u ra b\u00e2y gi\u1edd!\u201d Linh h\u00e9t l\u00ean, ho\u00e0n to\u00e0n kh\u00f4ng \u0111\u1ec3 \u00fd \u0111\u1ebfn s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a Quy\u00ean.<\/p>\n<p>Quy\u00ean \u0111\u1ee9ng s\u1eefng, kh\u00f4ng tin n\u1ed5i v\u00e0o m\u1eaft m\u00ecnh. Nh\u01b0ng Linh, d\u00f9 li\u1ebfc th\u1ea5y b\u1ea1n, kh\u00f4ng h\u1ec1 d\u1eebng l\u1ea1i. C\u00f4 ra hi\u1ec7u b\u1eb1ng tay, gi\u1ecdng ng\u1eaft qu\u00e3ng gi\u1eefa nh\u1eefng ti\u1ebfng r\u00ean. \u201cQuy\u00ean\u2026 \u0111\u1ee3i t\u00ed\u2026 \u0111\u1ec3 tao\u2026 l\u00e0m xong \u0111\u00e3!\u201d \u00d4ng T\u00e2m, kh\u00f4ng b\u1eadn t\u00e2m \u0111\u1ebfn ng\u01b0\u1eddi l\u1ea1, ti\u1ebfp t\u1ee5c \u0111\u1ea9y m\u1ea1nh, g\u1ea7m g\u1eeb: \u201cC\u00f4 Linh, l\u1ed3n c\u00f4 b\u00f3p c\u1eb7c t\u00f4i s\u01b0\u1edbng qu\u00e1\u2026 t\u00f4i b\u1eafn \u0111\u00e2y!\u201d Linh cong ng\u01b0\u1eddi, \u0111\u1ea1t c\u1ef1c kho\u00e1i, d\u00e2m th\u1ee7y b\u1eafn tung t\u00f3e xu\u1ed1ng s\u00e0n, trong khi \u00f4ng T\u00e2m ph\u00f3ng tinh s\u00e2u v\u00e0o trong c\u00f4, tinh d\u1ecbch ch\u1ea3y tr\u00e0n ra ngo\u00e0i, d\u00ednh xu\u1ed1ng \u0111\u00f9i c\u00f4.<\/p>\n","protected":false},"comment_status":"open","ping_status":"closed","template":"","class_list":["post-75563","chuong_truyen","type-chuong_truyen","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/dasactruyen.com\/index.php\/wp-json\/wp\/v2\/chuong_truyen\/75563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dasactruyen.com\/index.php\/wp-json\/wp\/v2\/chuong_truyen"}],"about":[{"href":"https:\/\/dasactruyen.com\/index.php\/wp-json\/wp\/v2\/types\/chuong_truyen"}],"replies":[{"embeddable":true,"href":"https:\/\/dasactruyen.com\/index.php\/wp-json\/wp\/v2\/comments?post=75563"}],"wp:attachment":[{"href":"https:\/\/dasactruyen.com\/index.php\/wp-json\/wp\/v2\/media?parent=75563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}