: H\u00f9ng R\u1ee7 B\u00e0 H\u1ea1nh T\u1eadp Yoga v\u00e0 \u00dd \u0110\u1ecbnh K\u00edch Th\u00edch<\/p>\n
Sau \u0111\u00eam th\u00e1c lo\u1ea1n c\u1ea3 \u0111\u00eam v\u1edbi Th\u1ea3o, Linh, Mai, v\u00e0 Vy, H\u00f9ng tr\u1edf v\u1ec1 nh\u00e0 v\u00e0o s\u00e1ng s\u1edbm, c\u01a1 b\u1eafp si\u00eau r\u1eafn ch\u1eafc C\u1ea5p 3 l\u1ea5p l\u00e1nh m\u1ed3 h\u00f4i, con c\u1eb7c b\u1ef1 “D\u01b0\u01a1ng V\u1eadt Ho\u00e0n H\u1ea3o” to d\u00e0i c\u01b0\u01a1ng nh\u1eb9 trong qu\u1ea7n ng\u1eafn b\u00f3, g\u00e2n gu\u1ed1c n\u1ed5i r\u00f5, \u0111\u1ea7u kh\u1ea5c \u0111\u1ecf h\u1ed3ng r\u1ec9 n\u01b0\u1edbc nh\u1eddn th\u1ea5m qua v\u1ea3i. Nh\u00e0 hai t\u1ea7ng y\u00ean t\u0129nh \u2013 \u00f4ng Tu\u1ea5n \u0111\u00e3 \u0111i l\u00e0m, b\u00e0 Lan v\u00e0 Ng\u1ecdc ng\u1ee7 say trong ph\u00f2ng sau nh\u1eefng \u0111\u00eam b\u1ecb c\u1eadu \u0111\u1ecbt, Linh \u0111i l\u00e0m ca s\u00e1ng, c\u00f2n b\u00e0 H\u1ea1nh d\u1eady s\u1edbm qu\u00e9t s\u00e2n, l\u1ed3n to tr\u00f2n rung nh\u1eb9 qua \u00e1o b\u00e0 ba m\u1ecfng, v\u1eabn n\u1ee9ng ng\u1ea7m t\u1eeb c\u01a1m chi\u00ean \u0111\u1ea7y tinh v\u00e0 m\u1ed3 h\u00f4i hormone \u0111\u00eam tr\u01b0\u1edbc.<\/p>\n
H\u00f9ng nh\u1ebfch m\u00e9p, l\u00f2ng ph\u1ea5n kh\u00edch khi nh\u1edb l\u1ea1i c\u1ea3nh b\u00e0 H\u1ea1nh b\u00fa c\u1eb7c c\u1eadu v\u00e0 li\u1ebfm c\u01a1 b\u1eafp say m\u00ea, nh\u01b0ng c\u1eadu ch\u01b0a mu\u1ed1n \u0111\u1ecbt b\u00e0 \u2013 mu\u1ed1n k\u00edch th\u00edch b\u00e0 n\u1ee9ng l\u1ed3n ng\u1ea7m qua nh\u1eefng t\u00ecnh hu\u1ed1ng d\u00e2m d\u1ee5c. V\u1edbi “M\u1ed3 H\u00f4i Hormone D\u00e2m D\u1ee5c” v\u00e0 c\u01a1 th\u1ec3 ho\u00e0n h\u1ea3o, c\u1eadu quy\u1ebft \u0111\u1ecbnh r\u1ee7 b\u00e0 t\u1eadp Yoga chung, t\u1ea1o c\u01a1 h\u1ed9i c\u1ea1 c\u1ea1 c\u01a1 th\u1ec3 c\u1ef1c d\u00e2m \u0111\u1ec3 \u0111\u1ea9y d\u1ee5c v\u1ecdng b\u00e0 l\u00ean cao. C\u1eadu b\u01b0\u1edbc ra s\u00e2n, ch\u1ec9 m\u1eb7c qu\u1ea7n ng\u1eafn b\u00f3, c\u01a1 ng\u1ef1c n\u1edf nang c\u0103ng l\u00ean, con c\u1eb7c b\u1ef1 nh\u00f4 ra cu\u1ed1n h\u00fat: \u201cB\u00e0\u2026 ch\u00e1u r\u1ee7 b\u00e0 t\u1eadp Yoga s\u00e1ng nay nh\u00e9, m\u00e1t m\u1ebb th\u1ebf n\u00e0y h\u1ee3p l\u1eafm!\u201d<\/p>\n
B\u00e0 H\u1ea1nh quay l\u1ea1i, l\u1ed3n co b\u00f3p khi ng\u1eedi m\u00f9i m\u1ed3 h\u00f4i c\u1eadu t\u1eeb xa: \u201cH\u00f9ng\u2026 con v\u1eeba v\u1ec1 \u00e0? T\u1eadp Yoga c\u0169ng \u0111\u01b0\u1ee3c, b\u00e0 th\u00edch m\u00e0!\u201d B\u00e0 c\u01b0\u1eddi ng\u01b0\u1ee3ng, l\u1ed3n \u01b0\u1edbt \u00e1t th\u1ea5m qu\u1ea7n b\u00e0 ba khi nh\u00ecn c\u01a1 b\u1eafp si\u00eau r\u1eafn ch\u1eafc v\u00e0 c\u1eb7c b\u1ef1 c\u1ee7a c\u1eadu, hormone k\u00edch d\u1ee5c l\u00e0m b\u00e0 rung l\u00ean ng\u1ea7m. H\u00f9ng tr\u1ea3i th\u1ea3m, \u0111\u1ee9ng c\u1ea1nh b\u00e0, c\u01a1 b\u1eafp c\u0103ng l\u00ean khi gi\u00e3n c\u01a1: \u201cB\u00e0\u2026 ch\u00e1u t\u1eadp v\u1edbi b\u00e0 cho vui, b\u00e0 kh\u1ecfe l\u00e0 ch\u00e1u m\u1eebng!\u201d C\u1eadu c\u01b0\u1eddi t\u01b0\u01a1i, m\u1ed3 h\u00f4i ch\u1ea3y xu\u1ed1ng ng\u1ef1c, m\u00f9i hormone lan t\u1ecfa, l\u00e0m l\u1ed3n b\u00e0 rung l\u00ean d\u1eef d\u1ed9i.<\/p>\n
H\u00f9ng b\u1eaft \u0111\u1ea7u t\u01b0 th\u1ebf chi\u1ebfn binh, c\u01a1 b\u1eafp si\u00eau r\u1eafn ch\u1eafc n\u1ed5i r\u00f5, con c\u1eb7c b\u1ef1 c\u01b0\u01a1ng nh\u1eb9 nh\u00f4 ra qua qu\u1ea7n ng\u1eafn: \u201cB\u00e0\u2026 b\u00e0 t\u1eadp theo ch\u00e1u nh\u00e9!\u201d B\u00e0 H\u1ea1nh gi\u00e3n c\u01a1, c\u1eb7p m\u00f4ng c\u0103ng m\u1ecdng n\u00e2ng l\u00ean trong t\u01b0 th\u1ebf c\u00e2y c\u1ea7u, l\u1ed3n to tr\u00f2n co b\u00f3p: \u201cH\u00f9ng\u2026 con kh\u1ecfe qu\u00e1\u2026\u201d B\u00e0 th\u1edf d\u1ed1c, l\u1ed3n \u01b0\u1edbt \u00e1t khi ng\u1eedi m\u00f9i m\u1ed3 h\u00f4i c\u1eadu, hormone k\u00edch d\u1ee5c l\u00e0m b\u00e0 kh\u00f3 ch\u1ecbu. H\u00f9ng b\u01b0\u1edbc s\u00e1t, gi\u1ea3 v\u1edd ch\u1ec9nh t\u01b0 th\u1ebf, tay vu\u1ed1t l\u01b0ng b\u00e0 qua \u00e1o b\u00e0 ba, m\u1ed3 h\u00f4i th\u1ea5m v\u00e0o da b\u00e0: \u201cB\u00e0\u2026 ch\u00e1u \u0111\u1ee1 b\u00e0 ch\u00fat!\u201d C\u01a1 ng\u1ef1c c\u1eadu c\u1ea1 nh\u1eb9 v\u00e0o l\u01b0ng b\u00e0, con c\u1eb7c b\u1ef1 c\u1ea1 v\u00e0o khe m\u00f4ng b\u00e0 qua qu\u1ea7n, g\u00e2n gu\u1ed1c l\u01b0\u1edbt qua l\u1edbp v\u1ea3i m\u1ecfng.<\/p>\n
B\u00e0 H\u1ea1nh r\u00ean nh\u1ecf: \u201cH\u00f9ng\u2026 con\u2026 b\u00e0 n\u00f3ng qu\u00e1\u2026\u201d L\u1ed3n b\u00e0 ch\u1ea3y d\u00e2m th\u1ee7y xu\u1ed1ng th\u1ea3m, hormone v\u00e0 c\u1ea3m gi\u00e1c c\u1ea1 c\u1ea1 l\u00e0m b\u00e0 n\u1ee9ng l\u1ed3n ng\u1ea7m, nh\u01b0ng H\u00f9ng gi\u1ea3 v\u1edd v\u00f4 t\u01b0: \u201cB\u00e0\u2026 t\u1ea1i t\u1eadp Yoga n\u00f3ng th\u00f4i, b\u00e0 kh\u1ecfe th\u1eadt!\u201d C\u1eadu c\u1ea1 m\u1ea1nh h\u01a1n, con c\u1eb7c b\u1ef1 l\u01b0\u1edbt qua m\u00f4ng b\u00e0, \u0111\u1ea7u kh\u1ea5c \u0111\u1ecf h\u1ed3ng r\u1ec9 n\u01b0\u1edbc nh\u1eddn th\u1ea5m v\u00e0o qu\u1ea7n b\u00e0, l\u00e0m l\u1ed3n b\u00e0 co b\u00f3p d\u1eef d\u1ed9i. B\u00e0 H\u1ea1nh run r\u1ea9y: \u201cH\u00f9ng\u2026 con\u2026 b\u00e0\u2026\u201d L\u1ed3n b\u00e0 \u01b0\u1edbt \u00e1t ch\u1ea3y ra, n\u1ee9ng l\u1ed3n kh\u00f4ng ch\u1ecbu n\u1ed5i, nh\u01b0ng H\u00f9ng kh\u00f4ng \u0111\u1ecbt \u2013 ch\u1ec9 mu\u1ed1n k\u00edch th\u00edch b\u00e0 qua c\u1ea1 c\u1ea1 c\u1ef1c d\u00e2m.<\/p>\n
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